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Runners World magazine writer, answers running questions and provides training programs. Hal Higdon has been writing and running for half a century. After ...

Maximize the benefits of running and greatly reduce your chances of injury. Running can be fun, especially when you learn to do it well.

Sports science research to improve your sports training and avoid sports injuries. Thousands of free sports training articles, workout videos, sports blogs and ...

Running Technique, Swimming Technique, Cycling technique and other sport techniques taught through the Pose Method

Trail Runner Magazine

Comprehensive and FREE online running log to track, analyze and graph workouts and shoe mileage. Upload data from Garmin Forerunner. Create and measure running ...

If you are beginning running, Runner's Resource has a complete guide to running for beginners, which covers how to get started running, training plans ...

Distance runner Brandon Rowe maintains a daily running log, and also provides the site's online community the ability to post their logs. Also included are ...